Dr. Audrey B. Chapman

WHY SHARING A MAN IS TOXIC FOR YOUR EMOTIONAL HEALTH

Audrey Chapman advises weighing the pain you are feeling against the prospect of loss, “When you wake up every morning aching with emotional pain, you have to ask yourself what you’re getting out of the relat...

You know you're fine. 
Plus, you have a decent job, a nice place to live. 
You're smart and ambitious. 
So... where's your man?

Because you're so well pulled together and without a partner, you may have developed an attitude toward men. Believe it or not, men can sense...

Loving others begins within families with siblings, friends and neighbors. It’s about learning how to love our fellow man. We learn how to love others as we are exposed to loving models such as our parents and other professionals (e.g. teachers, coaches, etc.) Loving o...

If so, welcome to Audrey’s Blog. This blog will provide you with effective ways to be in a healthy, wholesome and loving relationship with yourself and your significant others. Need a third party to work out your love problems? To receive a counseling packet, please ca...

Marriage matters requires first having a healthy relationship with yourself. Once you achieve this ability to truly love openly and honestly, you will have the ability to be vulnerable with another. You will have the skill to emotionally hold another human being when t...

Do You Think You Are Relating with Unrealistic Hope?  Take the following Study Quiz to determine whether you are your own worse enemy when it comes to love.  If you answer yes to 5 out of the 8 questions seek therapy....

Self love is caring about yourself. This is not being self-absorbed. It’s careful attention to the mind, body, and spiritual needs. It’s about caring for yourself with a healthy diet, proper rest, social activities, and the ability to make effective choices in your lif...

Sexual healing can be used to connect when you are in love or it can be used to avoid love. You might find yourself being sexual just for the lust of it. Healthy sexuality suggests creating emotional intimacy, which is sharing the deepest thoughts and feelings from you...

You need to get yourself together so that you can be in a healthy relationship with others. This requires working on your own issues such as your fears, vulnerabilities, and past hurts. Getting involved with other people to make you feel good won’t resolve your issues....